Ciekawostki// Filip Falba

Czy jedzenie pomarańczy ma pozytywny wpływ na organizm?

Australijska organizacja CSIRO zbadała, że jedzenie co najmniej jednej pomarańczy dziennie może zmniejszyć aż o 50% ryzyko zachorowań na raka przełyku, jamy ustnej oraz przewodu pokarmowego .
Badania wykazały również, że zjedzenie jednej pomarańczy dziennie może zmniejszyć o 19% ryzyko udaru.
Według raportu CSIRO owoce cytrusowe nie tylko wzmacniają system odpornościowy, również zwiększają szansę na skuteczne zwalczanie chorób nowotworowych.
Autorzy raportu mają również niezbite dowody na to, że częste i regularne spożywanie owoców cytrusowych znacznie zmniejsza ryzyko zawału oraz zachorowania na cukrzycę. Owoce cytrusowe mogą być również skuteczne w walce z otyłością.

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