Badania przeprowadzone na japońskich pracownikach pokazały…

 

Zbyt rzadkie szczotkowanie, picie alkoholu, stres lub palenie papierosów to nie jedyne przyczyny chorób przyzębia. Pismo Journal of Periodontology donosi, że również zbyt mała ilość snu może być przyczyną chorób przyzębia.
Badania przeprowadzone na japońskich pracownikach pokazały, że osoby śpiące po 7-8 godzin na dobę miały dziąsła dużo lepszym stanie niżeli osoby śpiące 6 lub mniej godzin na dobę.

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